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NUTRITION COACHING PACKAGES

The Spiritfyt Health Packages are designed to turn your wellness journey into an adventure of intentional growth, helping you transform your lifestyle from the inside out through faith, wellness, accountability, and action. Whether you're taking your first steps toward a healthier lifestyle or you're ready to commit to a deeper level of personal development, the Bronze, Silver, and Gold packages give you different paths to grow, develop new skills, overcome challenges, and become more mentally, physically, and spiritually Spiritfyt.

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Each package is designed to meet you at a different stage of your journey. Bronze is where you build your foundation, learning the fundamentals and developing the habits and routines needed to move forward. Silver takes you deeper through personalized coaching, campaigns, challenges, and accountability designed around your individual goals and the obstacles you encounter along the way. Gold expands the adventure beyond nutrition into the greater Spiritfyt lifestyle, giving you an ongoing coaching experience focused on developing your mind, body, spirit, habits, discipline, fitness, and overall lifestyle.

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As you progress through the packages, you'll have access to practical wellness tools, personalized guidance, reflection exercises, progress reviews, and challenges designed to keep you moving forward. You'll have opportunities to examine where you are, identify what needs to change, practice new behaviors, and adjust your approach as you grow. The advanced packages also provide ongoing support and personalized coaching to help you stay accountable, navigate obstacles, and continue progressing throughout your journey.

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You'll also gain access to resources that support the deeper side of Spiritfyt, including journaling and reflection exercises, Scripture, affirmations, prayers, and the Spiritfyt Packet: Understanding & Becoming Spiritfyt. These resources are designed to help you explore the foundation of the Spiritfyt lifestyle and intentionally develop the areas of your life that need strengthening.​​

BRONZE — YOUR NUTRITION JOURNEY STARTER

Your Spiritfyt adventure begins here, Warrior. Step into your first campaign and prepare to build the foundation of your nutritional arsenal. This journey gives you practical tools, structured guidance, and flexible resources to help you take greater control of your nutrition without feeling overwhelmed.

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Along the way, you'll explore new ways to fuel yourself, make more intentional food choices, and begin developing habits that support your personal goals. Each mission is designed to build on the one before it, helping you gain experience, strengthen your consistency, and become more confident in navigating your nutrition.

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You won't be expected to master everything at once. You'll train one skill at a time, complete each mission, learn from the experience, and prepare for the next challenge. By the end, you'll have more than nutrition information—you'll have a stronger foundation, a clearer direction, and the experience to continue your journey beyond Bronze.

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Your first mission awaits, Warrior. Are you ready to begin?

THIS PACKAGE INCLUDES: ​

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⚔️ 4 Targeted Grocery Lists

  • Budget-friendly shopping

  • Digestion & metabolism

  • Energy

  • Weight loss

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🥗 Complete Meal Idea Guide

  • Breakfast

  • Lunch

  • Dinner

  • Snacks

  • Sweet treats

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​🍽️ 7 Nutrient-Dense Spiritfyt Meals

  • Meals designed to support nourishment and performance

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📅 30-Day Meal Plan

  • Structured guidance with flexibility to customize

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🎯 Weight Gain & Weight Loss Guide

  • Guidance for choosing the nutrition approach that fits your goal

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⚔️ Healthy Lifestyle Habit Tracker

  • Daily habits to practice

  • Track consistency and progress

BRONZE PACKAGE
SILVER PACKAGE

SILVER - NUTRITION EXPEDITION

The Silver Nutrition Expedition is where you leave the training ground and enter a personalized campaign built around your goals, your habits, and the obstacles standing in your way. You'll receive coaching and direction designed to help you strengthen your nutrition, build consistency, and prepare for the challenges that come with real life.

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Over the course of your expedition, you'll take on four personalized 30-day campaigns, with bi-weekly coaching videos and weekly check-ins guiding you along the way. Each campaign builds from what you accomplished—and what you struggled with—in the one before it, so your next quest evolves as you grow.

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As you conquer each campaign, you'll advance your rank, receive your next quest, and continue building the discipline and confidence to move forward. With personalized support, practical tools, reflection, and accountability along the way, Silver isn't about being handed a perfect plan—it's about training yourself to handle the journey.

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Your expedition awaits, Warrior.

THIS PACKAGE INCLUDES: 

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🎥 8 Bi-Weekly Personalized Coaching Videos

  • Guidance based on your progress, weekly reviews, challenges, and goals

  • Personalized adjustments throughout your journey

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🗓️ 4 Personalized 30-Day Campaigns

  • Each campaign is built around the habits and challenges identified during your coaching journey

  • Campaigns evolve as you progress

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🧭 Personalized Habit & Goal Coaching

  • Build stronger nutrition habits

  • Address obstacles and routines

  • Develop strategies that fit your lifestyle

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📓 Nutrition Journaling & Reflection

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  • Guided reflection to increase self-awareness and help you recognize patterns throughout your journey

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💬 Ongoing Support

  • Support between coaching videos for questions, accountability, challenges, progress updates, and getting back on track

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📘 Spiritfyt Resources

  • Spiritfyt Packet: Understanding & Becoming Spiritfyt

  • Scripture, Affirmation & Prayer Resources

GOLD PACKAGE

GOLD - THE SPIRITFYT ODYSSEY

The Spiritfyt Odyssey is the ultimate adventure for those ready to go beyond changing a few habits and begin transforming the way they live, think, train, and grow. Designed as a 6–12 month journey, Gold takes you deeper into the Spiritfyt lifestyle through personalized coaching, accountability, wellness, nutrition, mindset, and spiritual development.

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This isn't a journey with a predetermined destination. Your path evolves as you do. You'll enter each campaign with a new objective, face challenges designed around your current development, and receive personalized guidance to help you overcome obstacles and continue advancing. As you progress, you'll build greater discipline, consistency, awareness, and confidence across the areas of life you're working to strengthen.

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Along the way, you'll have access to the tools and resources that support your expedition, including the nutrition foundation from Bronze, personalized challenges, reflection and journaling, ongoing support, and deeper Spiritfyt resources. Each completed campaign becomes another chapter in your journey, bringing you closer to the warrior you're becoming.

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Gold isn't simply the next package. It's the Odyssey.

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Your journey is longer. The challenges are deeper. The warrior you're becoming is stronger.

THIS PACKAGE INCLUDES: ​

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⚔️ 6–12 Month Spiritfyt Odyssey

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  • Long-term personalized coaching

  • Evolving campaigns based on your development

  • Advanced Spiritfyt resources and guidance

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🎥 Bi-Weekly Personalized Coaching Videos

  • Individualized coaching based on your goals, progress, and challenges

  • Ongoing direction as your journey evolves

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📞 Monthly 45-Minute Coaching Call

  • One-on-one coaching and deeper strategy

  • Progress discussion, problem-solving, and personalized direction

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🧭 Mind, Body & Spirit Development

  • Nutrition, fitness, mindset, spirituality, habits, and lifestyle

  • Practical exercises and tools for continued growth

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💬 Ongoing Support & Check-Ins

  • Weekly progress reviews

  • Accountability and encouragement

  • Adjustments as challenges arise

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⚔️ Personalized 30-Day Campaigns

  • New objectives based on your current development

  • Campaigns evolve as you advance

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📓 Journaling & Reflection

  • Guided reflection

  • Self-awareness and mindset development

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📘 Bonus: Spiritfyt Packet

  • Understanding & Becoming Spiritfyt resource packet​

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Includes All Bronze Nutrition Journey Starter Features

 

© 2026 by Spiritfyt

 

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